I am Ma Prem Abhaya, the founder of ABHAYA STUDIO,  a mother of two, and a seeker of truth.

The creation of ABHAYA STUDIO is a result of a deep soul searching through a long journey of discovery of my true authentic self. I wanted to create an inspiring place where everyone can feel belonging, a place for community, creativity and inner growth.

At ABHAYA STUDIO we are offering a variety of yoga-, pilates-, dance-, meditation classes, and unique courses and workshops for kids and adults.

All classes are designed to enable exploration and balancing of polarities within - feminine and masculine energies, yin and yang, movement and relaxation, action and surrender, strength and softness. Imbalance of these polarities can make us feel overworked, burdened, uninspired and unhappy. The vision of ABHAYA STUDIO is to create an atmosphere where you can feel more alive, creative, whole and balanced.

Ma Prem Abhaya, my sannyasin name, means ‘fearless love’ in sanskrit. My motivation for opening ABAHAYA STUDIO was to create a place where you can explore, accept and love the polarities of life.

We are looking forward to meeting you all at ABHAYA STUDIO in Frösunda, Solna!

Love,

Abhaya

Hi,

PROFESSIONAL EXPERIENCE:

  • Lic. Yoga & meditation teacher with 15+ years experience of practicing and teaching yoga (Vinyasa yoga, Yin Yoga, Power Yoga, Prenatal Yoga, Mother-baby Yoga etc.), as well as Pilates instructor

  • Academic background: PhD in Interior Architecture, KTH;

  • 7+ years musical background (piano, singer)

  • Lic. Personal Trainer, The Academy

  • Lic. NLP Coach (Neuro-Linguistic Programming)

  • OSHO Neo Reiki Level 1 & 2 practitioner

  • Sound healer

“The authentic man means one who has come out of his personality. You have two words: personality and individuality. Personality is the false identity given by the society to you. And individuality is what nature has given to you. Individuality is existential. Personality is social. THE authentic person has to rebel, He has to say to the whole world - I am going to be myself, whatever the cost.”

— OSHO